Date: 14 June 2026 (Sunday)
Time: Session 1 – 4.30-5.30pm | Session 2 – 6.15-7.15pm (limited to 16 participants per session, first come first served)
Venue: The Buddhist Library Auditorium
Fees: $60 per session. All proceeds will be donated to fund the Library’s daily operations.
Registration Form: Word Version | PDF Version

About this programme
Are you looking to experience a reduction in stress? Or perhaps experience clarity, calmness, or an improvement in sleep? The singing bowl sound bath is a relaxation technique that has been used for centuries to promote physical, mental, and emotional well-being, and this June Certified Singing Bowl practitioner Sister Elsie Pang will be conducting two singing bowl soundbath sessions at the Library for anyone who wishes to experience it.

All proceeds collected will be directed to the Library’s working funds.

What you will experience

This is a 1-hour group sound bath experience designed to help you relax, reset, and unwind.

The session begins with approximately 45 minutes of guided singing bowl meditation. Participants may choose to lie down on a yoga mat or remain seated on a chair, whichever feels most comfortable. Simply rest and allow the sounds of the singing bowls to support a deeper state of calm and stillness.

No prior experience is needed — just come as you are and allow yourself to rest.

How to register, and admin details

  • Fill up this Reply Slip Word |  Reply slip PDF
  • For comfort and hygiene, you may wish to bring your own yoga mat. Some mats will also be made available for those who do not bring them.
  • Participants are advised to bring own neck rest, shawl, eye cover and anything else to have more comfortable experience.
  • Participants can also sit on cushions or chairs, if that is preferred.

About the trainer
Sister Elsie Pang

Elsie Pang is a Certified Singing Bowl Sound Bath Practitioner who specialises in creating therapeutic sound experiences that support deep relaxation, stress release, and emotional balance.

Through her sessions and classes, she guides participants into restorative states using Himalayan singing bowls. Her work focuses on helping individuals reconnect with their body, regulate the nervous system, and restore inner calm in a natural and non-invasive way.

Elsie regularly conducts both private and group sound bath sessions, and integrates gentle guidance and essential oils to deepen the overall experience.