Date: 9 Aug 2015 (Sun)
Time: 8.00am – 6.30pm
Venue: The Buddhist Library, Level 2 Auditorium
FREE ADMISSION – Registration is closed.
National Day Retreat
Cultivate a pure and clear mind amidst your hectic lifestyle with 4 teachers.
| Time | Activity |
|---|---|
| 8am – 8.20am | Observing the Higher Sila (8 Precepts) |
| 8.20am – 8.40am | Puja |
| 8.40am – 9.30am | Dhamma Talk & Metta Bhavana (Metta Meditation) by Ven. Wimalajothi |
| 9.30am – 9.45am | Tea Break |
| 9.45am – 10.30am | Mindfulness Meditation |
| 10.30am – 11.30am | Dhamma Talk by Bhante Dhammaratana |
| 11.30am – 12.30pm | Vegetarian Lunch |
| 12.30pm – 1.30pm | Rest and Individual Meditation (Walking or Sitting) |
| 1.30pm – 2.30pm | Mindfulness Meditation by Ven. Fa Xun |
| 2.30pm – 3.00pm | Tea Break |
| 3.00pm – 4.30pm | Dhamma Talk & Dscussion with Bhante Dhammaratana, Ven. Wimalajothi & Prof Chandima |
| 4.30pm – 5.00pm | Walking Meditation |
| 5.00pm – 5.15pm | Tea Break |
| 5.15pm – 6.00pm | Mindfulness Meditation |
| 6.00pm – 6.30pm | Puja and Chanting |