Date: 1 May 2015 (Fri)
Time: 8am to 6.30pm
Venue: The Buddhist Library
FREE ADMISSION – Please register for lunch only if you can confirm your attendance to avoid wastage.
Zen Master Baizhang Huaihai’s well-known saying “A day without work is a day without food”. On this Labour Day, let us remind ourselves to practice the Dhamma in our daily lives to achieve the harvest of Enlightenment.
百丈怀海禅师提倡「一日不作，一日不食」。今年的劳动节，让我们通过一日禅修来提醒自己每天必须精进的修行，才有望达到证悟的善果。
| Time | Activity |
|---|---|
| 8.00am to 8.20am | Observing the Higher Sila (8 Precepts) |
| 8.20am to 8.40am | Puja |
| 8.40am to 9.30am | Dhamma Talk & Metta Bhavana (Metta Meditation) |
| 9.30am to 9.45am | Tea Break |
| 9.45am to 10.45am | Mindfulness Meditation |
| 10.45am to 11.15am | Individual Meditation |
| 11.15am to 11.40am | Puja |
| 11.40am to 12.30pm | Vegetarian Lunch |
| 12.30pm to 1.30pm | Rest & Individual Meditation (Walking and Sitting) |
| 1.30pm to 2.30pm | Mindfulness Meditation |
| 2.30pm to 3.00pm | Tea Break |
| 3.00pm to 4.00pm | Dhamma Talk & Discussion with Bhante Dhammaratana, Ven. Chuan Guan, and Prof W. Chandima |
| 4.00pm to 4.55pm | Premiere Screening of Movie Bodhgaya – Sacred Land of Buddhahood, Video Preview |
| 4.55pm to 5.15pm | Tea Break |
| 5.15pm to 6.00pm | Mindfulness Meditation |
| 6.00pm to 6.30pm | Puja and Chanting |
