Date: 9 Aug 2016 (Tue)
Time: 9.00am – 5.00pm
Venue: Buddhist Library, Level 2 Auditorium
Fees: $40 per pax
Trainer: Alan Wallace

Introduction to Shamatha

Time Programme
9.00am – 10.30am Meditation
10.30am – 10.45pm Tea break
10.45am – 12.00pm Meditation
12.00pm – 1.30pm Lunch
1.30pm – 3.00pm Meditation
3.00pm – 3.30pm Tea Break
3.30pm – 5.00pm Meditation

About The Trainer: Alan Wallace