Date: 8 Dec 2019 (Sun)
Time: 2pm – 4pm
Venue: The Buddhist Library, Level 2 Auditorium
No registration needed. All are welcome.
Burnout has been officially listed as a disease by the World Health Organization. How might Buddhist teachings help city-dwellers to deal with stress and feelings of exhaustion? Venerable Thubten Chodron shares how working with disturbing emotions helps us develop realistic and beneficial perspectives that keep our bodies and minds balanced, and support us in leading meaningful and healthy lives.
About Ven. Thubten Chodron
