Past Event – Dealing with Emotions through Meditation

Date: 14 Mar to 20 Jun 2017 (Every Tue for 15 lessons)
Time: 7.30pm – 9.30pm
Venue: The Buddhist Library, Level 2 Auditorium
Speaker: Bhante Dhammaratana
Free: All are Welcome
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Dukkha or Suffering is the first noble truth that Lord Buddha has taught us about life. Suffering comes from the state of mind that we are in when we encounter dissatisfaction in life. Very often, these are caused by our inability to manage our emotions. Let Bhante Dhammaratana teach us how to deal with our emotions through meditation.