Date: 01 May 2017 (Mon)
Time: 8.00am – 6.00pm
Venue: Buddhist Library, Level 2 Auditorium
Admission is Free, RSVP with our counterstaff as lunch is provided

Time Activity
8.00am Observing the Higher Sila (8 Precepts)
8.20am Puja
8.40am Dhamma Talk & Metta Bhavana (Metta Meditation)
9.30am Tea Break
9.45am Mindfulness Meditation
10.45am Individual Meditation
11.15am Puja
11.40am Vegetarian Lunch
12.30pm Rest & Individual Meditation (Walking & Sitting)
1.30pm Mindfulness Meditation
2.30pm Tea Break
3.00pm Dhamma Talk & Discussion with Bhante Dhammaratana, Ven. Wimalajothi, Ven. Chuan Guan, Ven. K. Rathanasara, & Prof. Chandima
4.00pm Mindfulness Meditation
4.45pm Tea Break
5.00pm Metta Meditation
5.40pm Puja and Chanting

Take your mind off work on this Labour Day and spend some quality time with yourself.