Past Event – Labour Day Retreat

Date: 01 May 2017 (Mon)
Time: 8.00am – 6.00pm
Venue: Buddhist Library, Level 2 Auditorium
Admission is Free, RSVP with our counterstaff as lunch is provided

Time Activity
8.00am Observing the Higher Sila (8 Precepts)
8.20am Puja
8.40am Dhamma Talk & Metta Bhavana (Metta Meditation)
9.30am Tea Break
9.45am Mindfulness Meditation
10.45am Individual Meditation
11.15am Puja
11.40am Vegetarian Lunch
12.30pm Rest & Individual Meditation (Walking & Sitting)
1.30pm Mindfulness Meditation
2.30pm Tea Break
3.00pm Dhamma Talk & Discussion with Bhante Dhammaratana, Ven. Wimalajothi, Ven. Chuan Guan, & Prof. Chandima.

*Ven. K. Rathanasara will not be able to attend due to other commitments.

4.00pm Mindfulness Meditation
4.45pm Tea Break
5.00pm Metta Meditation
5.40pm Puja and Chanting

Take your mind off work on this Labour Day and spend some quality time with yourself.